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Nutrition Coach B-License

Online Course

Course Overview

Nutrition Coach B-License

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Course Fee: from € 698,- Including Exam Fees and Study Materials
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Learn the basics of healthy eating with the nutrition trainer B license training!

Nutrition is an important part of our lives and influences not only our health, but also our performance and well-being. Therefore, it is important to deal with the basics of nutrition and to learn about the different types of nutrition.
The nutrition trainer B license training is the ideal continuing education for all those interested in nutrition, who would like to learn more about the basics of nutrition and how to teach them in practice, or who are already professionally active as fitness and personal trainers and would like to further develop their knowledge in the field of nutrition. In the basic module, anatomical and nutritional-physiological content is first taught. Building on this, more specific attention is given to the basics of nutrition and how to teach them in practice. In addition, the focus is on various forms of nutrition, diets and special sports nutrition.

If you would also like to develop your athletic skills, the Fitness & Nutrition Combi Package is the ideal choice for you! With the combi package you get a perfect foundation to achieve your first goals!

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deutsch_sprache deutsch_sprache deutsch_sprache

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Register now - pay in 3 weeks! 
 Distance learning courses can be resigned within 14 days without cancellation fee.

All Inclusive - No hidden costs! Exam fee, scripts & videos included in the course costs.

Lifelong acces - All learning materials remain in your academy account after comletion!
A lifetime, always up to date.

Nutrition Coach B-License AUSBILDUNG AUF EINEN BLICK

Nutrition trainer B license - The beginning of a healthy career

"You are what you eat"

Diseases resulting from poor eating habits are still on the rise. Crash diets and one-sided diets only provide short-term relief. In the training to become a nutrition trainer B license, it is therefore our primary goal to impart nutrition-specific basic knowledge and to critically question various nutrition trends.

We want to bring you up to date in terms of healthy nutrition and provide you with skills that will enable you to optimally care for your customers.

What can you expect in our training?

Within the framework of the basic module, anatomical and nutritional-physiological content is first taught. Based on this, the fundamentals of nutrition and how to teach them in practice are dealt with more specifically. In addition, the focus is on various forms of nutrition, diets, and special sports nutrition.

Whether you want to use the online course nutrition trainer B license to improve your own lifestyle and nutrition, or whether you want to use the online trainer license as the basis for the next step, the diploma nutrition trainer we are the right place for you.

Conditions of participation

  • Online or written registration
  • Interest in nutrition topics
  • Minimum age 18 years (For participants under 18 years, written parental consent is required for registration)
  • Access to a web-enabled device with camera
  • Access to a stable internet connection

Certificate of completion

Our certificates are valid worldwide and are issued in different variants. Upon request, you will receive our certificate in several languages (DE, EN, ES), with country-specific information as well as with and without printed grades.

All these variants are available for free download on your online campus for a lifetime. In addition, depending on the learning package you purchase, you will receive a certificate of your choice, issued on special high-quality paper with embossed printing.

The following certificate (in several languages DE, EN, ES) will be awarded:

Österreich Fahne Deutschland Fahne Schweiz Fahne Lichtenstein Fahne ItalienFahne Schweden Fahne
"Nutrition trainer B license"

Do you have specific questions about training?

We are happy to help you by contact by phone, via e-mail or chat. However, you may find the answer to your question in our general FAQ or fitness trainer FAQ.

Procedure & Duration - This is how your course is structured

The course consists of 2 modules

You start your training with the basic module Sports Competence. In this module, you will be taught theoretical knowledge in eight different subjects through videos and scripts. At the end of each subject you will take a short multiple choice online exam to test your understanding.

Completion of the basic module Sports Competence is followed by the B module... your professional specialization, where you study your chosen subject.

(1)
Base
Basic Module Sports Competence
ONLINE
Theoretical basic knowledge in 8 subjects.
(2)
B-Module
Specialiszation B-Licence
ONLINE
In this module you will deepen your professional training and specialize in your chosen field.

Course duration

Since our training courses are very flexible, the duration depends a lot on your own learning initiative, the amount of time you spend each week, and your prior knowledge.

With online distance learning courses you set the tone

You learn at your own pace and when or where you want. Your Academy account accompanies you on your computer, tablet or smartphone and includes everything you need to complete the training.

You decide how to learn

You have access to over 600 Full HD learning videos in which our first-class instructors teach you the training content. In addition, you can also read the same content in our scripts and presentations.

No pain, no gain (certificate)

You work on your grade with practical sessions and voluntary additional tasks that are available to you. These include training logs, written essays, and filming of exercises.

Last but not least... a test

As part of your training, you take multiple-choice online exams as well as an online final exam.

Detailed Course Contents

Lernumfang

E
575 E | Umfang
EE
274 | eLearning - Videounterricht
RE
45 | Literaturrecherche
LE
153 | Selbststudium (Lerneinheiten)
TE
30 | Praktische Umsetzung
AE
14 | Abschlussarbeiten & Prüfungen
VE
59 | Lernvideos Einheiten

Module Fitness Fundamentals Module

Anatomy
We educate the best trainers in the fitness branch. From start to finish of the education - and beyond!- we support and guide our students. Functional anatomy is a foundation necessary for all trainers in exercise, fitness and sports. This subject provides a comprehensive introduction to the anatomy of the human body and a wellspring of important knowledge. The course is constructed to present the information in an interesting and comprehensible manner and features different learning approaches appropriate for Fitness and Personal Trainers.
 
The goal is, to understand the relationship between movement patterns, the human body and relevant anatomical terminology.
mehr
Basic Nutrition
Our participants are introduced to the basics of sports nutrition.

As a foundation the composition of general nutrition including macro and micro nutrients, as well as the water balance, are discussed. In order to understand various correlations, the energy metabolism are explained in detail.

In addition, the effects of individual food components in the human body, as well as their importance in sports are covered.
mehr
Intro to Corporate Wellness Programs
More and more companies are integrating Corporate Wellness and similar health initiatives into their employee benefits packages. By doing so they promote the health and well-being of their employees, reducing the incidence of sick-leave and building healthier, stronger team dynamics.

Exactly why such initiatives are important is discussed in this introduction to the concept, as well as challenges that such initiatives face including organisational dysfunction.

Participants also learn about the advantages of corporate wellness and some trusted approaches and tools for finding and working with a company.

We offer suggestions on how to approach companies about Corporate Wellness, how to develop a corporate wellness concept and important organisational points to consider.
Participants will be exposed to some practical examples and will have the possiblity to perform group work on the topic.
mehr
Marketing & Customer Interaction
The unit on Marketing and Customer Interaction gives participants some insight into identifying, working with and marketing to their ideal customer. This is one of the most useful units for the aspiring trainer, as it helps them identify their place in the market, which makes for a more successful career start.

We begin by taking a look at Marketing itself to understand exactly what it is and of what relevance it has for personal trainers.
Important basic concepts such as USP, positioning, target market, etc. are introduced and different models from marketing such as the SMART Formula, marketing mix (7Ps) and more are explained.

The communication between trainer and client is also addressed in this unit. Various aspects of communication theory and some guidelines for successful communication are covered.

Upon completion of this subject, participants are able to develop marketing strategies for their product and/or services, ready to position themselves in a market rich in variety and full of possibility!
mehr
Physiology
A working understanding of human physiology and therefore the relationships between the various functions of the human body is crucial for anyone working in the exercise and fitness field. It is a requisite knowledge for the sufficient practice of their profession. This course makes the relationships within the human organism graspable for everyone. Take a deep-dive into the human body and learn the functions of our organism for your new profession in fitness. In this subject you will get a close look at energy metabolism needed for muscle activation, the circulatory system and the pulmonary system. Any high quality education in fitness and exercise begins with the foundations of anatomy and physiology.
mehr
Sports Psychology - Communication & Motivation
In this unit participants are prepared for successful communication with their clients on every level. In addition, we take a look at how the trainer or coach can go about dealing with their own goals and motives, which will in turn help them better understand their clients. The right goal-setting and the proper approach to feedback are an important parts of this unit. The way we manage stress as trainers and with our clients and a variety of learning strategies are explored so these skills can be integrated into your professional approach.  
mehr
Sports Injuries
Since injuries are a daily occurrence in sports, it is important to know about the causes and consequences of the most common injuries. In case of an emergency the personal trainer must be able to react quickly and correctly.

In addition, the understanding of various injury patterns helps to be able to avoid them from happening.
mehr
Training Theory Basics
In this introduction to training theory we look at the foundations of training plan creation and management, including the principles of training, training methodology and factors that influence sports performance.
Because performance capacity, performance diagnostics, training and competition are so interrelated, they are covered together in this unit.

The second half of this unit Im zweiten Teil der Trainingslehre wird das Training als komplexer Handlungsprozess und im Zusammenhang mit Planung, Ausführung und Evaluation definiert und bewertet.
Ein wichtiger Teil der Trainingslehre ist nach wie vor die Trainingsplangestaltung, die mit Beispielen über die Möglichkeiten einer Trainingsplangestaltung praktisch vermittelt werden.

Um das Thema der Trainingswissenschaft zu vertiefen, laden wir regelmäßig internationale Top-Dozenten wie Univ. Prof. Dr. Paul Haber und Prof.em. Dr.phil. Dr.med. Dr. hc Jürgen Weineck zu uns in die Academy ein.

Unter anderem sind sie für die Bücher "Optimales Training" (Jürgen Weineck) und "Leistungsphysiologie" (Paul Haber) in der Trainingswissenschaft bekannt.

mehr

Module Nutrition Coach B-License

Nutrition Recommendations and Support
In Nutrition Recommendation and Support, you learn the basic concepts of nutrition and nutrient requirements. You gain the knowledge to make sound recommendations to meet nutritional needs.

The definitions of a healthy diet according to the guidelines of the nutrition societies will be discussed. In addition, the legal principles are explained in order to clarify what services you are allowed to offer your clients after completing the training.

The course also introduces the national and international nutrition societies, as well as the recommended food classification of the DGE, ÖGE and the Swiss Society. Furthermore, you will get an overview of the nutritional recommendations of the individual countries and learn about the functions of vitamins, minerals and micronutrients in the body and their ideal intake levels.
mehr
Forms of Nutrition and Diets
Industrialization has shaped the way people eat nowadays, which has led to the increasing popularity of convenience products and fast food. This development also has an impact on the health of people. More and more suffer from overweight and diet-related diseases. Therefore, it is important to deal with the topics of "types of nutrition and diets" and to learn about individual energy needs.

In the course Nutrition Forms and Diets as part of the Nutrition Trainer program, you will learn how to calculate daily energy needs, consumption and basic metabolic rate. Furthermore, you will learn about the different types of diets that are considered beneficial to health. These include vegetarianism, veganism, low fat diets, ketogenic diets and low carb diets.

Vegetarianism is a form of diet in in which only plant foods are eaten. A vegan diet is a form of vegetarianism but avoids all animal products, including milk, eggs, and honey. Low fat diets are diets that avoid eating foods that are high in fat. Ketogenic diets are diets in which the body uses mainly fats as a source of energy.  Low carb diets are diets in which the amount of carbohydrates in the food is kept as low as possible.
mehr
Physiological Aspects of Nutrition
Within the subject of Physiological Aspects of Nutrition, participants learn how to determine the body composition of clients, taking into account various measurement methods.

In addition to body weight, body composition also includes the proportion of body fat, muscle mass and bone mass. Body weight is a composition of muscle percentage, body fat percentage, bone percentage, and water percentage.
The body fat percentage is the amount of body weight that consists of fat. The body composition can be determined using various methods.

One of these methods is the compartment model. This model divides the body into different compartments that contain nutrients and differ in size and nutrient concentration. The compartment model allows for a better understanding of absorption and distribution processes of nutrients in the body. 

In addition to the physiological aspects of nutrition, the participants also learn about other interesting topics during the Nutrition Coach program.
mehr
Specialized Sports Nutrition
In this part, the knowledge of the course "Fundamentals of Sports Nutrition" in the basic module is expanded.

Participants learn about the optimal composition of sports nutrition for endurance sports and weight training. In addition, they get to know about the importance of the differences in nutritional needs during the performance and recovery phases of athletes.

Furthermore, the nutritional differences of amateur athletes and professional athletes are covered, and the importance of nutritional supplements and their appropriate use are discussed collaboratively.

In class, the knowledge of energy balance is to be repeated and expanded with knowledge of energy production, energy supply and aerobic/anaerobic glycolysis in sports.
mehr

Our qualitity feature - State certified course certification

Course certification

Our Nutrition Trainer B-Licence course is certified by the ZFU (Zul.-No.: 7343919) and includes the basic module Sports Competence (Zul.-No.: 7324018c)

ZFU Siegel 7343919 ZFU seal specialist seminar

Institute certification

As a recognized institution in adult education, our curricula are regularly evaluated and approved by governmental authorities and funding organizations. We are constantly striving to exceed the current quality standards to guarantee you the best possible education. See for yourself the certifications we have earned.

www.tuv.at

oe-cert.at

Scholarship & Educational Leave

Can I get financial aid for my education?

At Flexyfit Sports Academy you have various opportunities to support your education. There are different scholarship programs at the state and EU levels, as well as tax incentives that serve as a basis.
Please note, however, that the decision on the assignment and extent of the scholarship is the absolute responsibility of the respective funding agency.
We are happy to help you finding a suitable finacial support and provide you with all the course information you need for a scholarship application. You must submit the application itself to the relevant funding agencies.

How does the scholarship work?

Depending on the finacial support program your training will be financed either by direct cost coverage after confirmation of the scholarship application (e.g. AMS) or by full or partial compensation after successful completion of the training (e.g. Waff). We recommend contacting the relevant funding institutions in person to find out about individual scholarship options.

Can I take educational leave for my course?

Yes, the majority of our courses are suitable for educational leave
If you wish to study without quitting your job, you can arrange an educational leave with your employer. In this case you will be released from work for the duration of the course.

Plan your educational leave with us now! We are happy to help you determine your individual training needs in a personal, non-binding consultation .

How does education leave work?

You can take your educational leave for a maximum of 1 year within 4 years. There are 3 ways you can structure it:
  • Educational leave over a period of 12 months at a time
  • Educational leave split, with each part lasting at least 2 months. The parts must be consumed within 4 years.
  • Educational leave with partial time off for studies extending over a period of 2 years

Please note that this is a general summary and it is advised that further details and conditions be obtained from the appropriate agencies or authorities.
For an educational leave, the approval of your employer is required. You must submit the educational plans issued by us, which include a volume of 20 hours per week for a full-time educational leave or at least 10 hours per week for a part-time educational leave.
In addition, it is necessary to provide regular evidence of the progress of your training, for example through examinations or attendance certificates issued by us.

Career afterwards - this is how it can continue after training

What is a nutrition trainer allowed to do in Austria?

Nutrition trainers can work either independently or in an employment relationship.
In Austria, medical nutrition counseling may only be performed by physicians, nutritional physicians, and dieticians. 
These people work mainly with sick people who, for example, have food intolerances or diseases of the digestive tract. Nutrition trainers, on the other hand, work with healthy people.

They pass on the contents they have learned to healthy people as part of general knowledge transfer. You can therefore competently take on the following tasks, for example:
  • Seminars, lectures, workshops and cooking classes on healthy nutrition
  • Training and teaching of groups and individuals on different nutrition rules
  • Selection of food suppliers
  • Purchasing food
  • Keeping calorie or weight charts
You can work as a nutrition trainer for example in sports, wellness and fitness areas in hotels and health centers, sports clubs, educational institutions, academies, fitness centers, spa and thermal areas.

Writing nutrition plans for nutrition trainers is also not allowed in the context of self-employment. Knowledge transfer in the form of teaching activities (e.g.: in the context of lectures, workshops, seminars, etc.) is as such excluded from the scope of application of the Trade Regulation Act according to § 2 GewO, i.e. no trade license is required for this. Nutritional training is permitted if it does not encroach upon the area of nutritional counseling (§ 119 Abs.1 GewO).

What is a nutrition trainer allowed to do in Germany?

In Germany, the terms nutrition trainer and nutritionist are the same, but here a distinction is made between them and the medical profession of dietician. With the nutrition trainer training in Germany, one may supervise healthy people in a change of diet, or also advise people who want to fundamentally improve their diet.

Where do nutrition trainers work?

As a nutrition trainer, you can become self-employed and either impart your knowledge on the subject of nutrition directly to customers or work with groups in lectures, workshops and seminars.

In a permanent position, you work, for example, in fitness and wellness hotels as a contact person for all questions regarding healthy and balanced nutrition.

How does Flexyfit help me with my job search?

On our platform Sportkarriere we always list job advertisements of fitness studios. There you can apply directly for jobs as a fitness trainer, branch manager, instructor or studio employee.

sportkarriere.eu

QUESTIONS OFTEN ASKED

What is the difference between Diploma Nutrition Trainer and B-License?

The Diploma/A-License is an extended version of the B-License training.

We recommend the B-License primarily to optimize your own nutrition, or to deal with the topics for a healthy life. The A-License trainings are well suited to start your professional life in the respective field.

If you want to start your career as a nutrition trainer, then we advise you to attend the training as a certified nutrition trainer. In this training you will learn more detailed content for use in the profession.

What will I receive credit for if I have already completed training?

If you have already completed training with us and you decide to take another course, you will receive credit for the Sports Competence module.
If you are studying at a university, occasionally individual subjects can be credited. For example, with a medical education, experience can often be used to give credit for subjects such as anatomy and physiology. If your education is from another adult education provider (such as Online Trainer Lizenz, Vitalakademie, etc.), an individual evaluation is required to determine if credit is possible.

Is payment by installments possible?

We would like to make it easier for you to invest in your future and therefore offer the convenient option of payment by installments. The fitness instructor B license training can be easily paid in monthly installments without the need for a down payment or additional interest.
If you are interested in a customized payment plan, do not hesitate to contact our Flexyfit team directly. We will be happy to assist you and together we will find a solution that best suits your needs. Invest in your future and start your path to becoming a nutrition instructor today!

When do I have to pay for my booked course?

After your booking, you have access to your academy account and your learning materials in full. Within 14 days you can withdraw at any time without giving any reason. This will not incur any costs for you! The (first) invoice will be sent to you by mail approx. 3 weeks after registration.

Nutrition trainer B license - The beginning of a healthy career

"You are what you eat"

Diseases resulting from poor eating habits are still on the rise. Crash diets and one-sided diets only provide short-term relief. In the training to become a nutrition trainer B license, it is therefore our primary goal to impart nutrition-specific basic knowledge and to critically question various nutrition trends.

We want to bring you up to date in terms of healthy nutrition and provide you with skills that will enable you to optimally care for your customers.

What can you expect in our training?

Within the framework of the basic module, anatomical and nutritional-physiological content is first taught. Based on this, the fundamentals of nutrition and how to teach them in practice are dealt with more specifically. In addition, the focus is on various forms of nutrition, diets, and special sports nutrition.

Whether you want to use the online course nutrition trainer B license to improve your own lifestyle and nutrition, or whether you want to use the online trainer license as the basis for the next step, the diploma nutrition trainer we are the right place for you.

Conditions of participation

  • Online or written registration
  • Interest in nutrition topics
  • Minimum age 18 years (For participants under 18 years, written parental consent is required for registration)
  • Access to a web-enabled device with camera
  • Access to a stable internet connection

Certificate of completion

Our certificates are valid worldwide and are issued in different variants. Upon request, you will receive our certificate in several languages (DE, EN, ES), with country-specific information as well as with and without printed grades.

All these variants are available for free download on your online campus for a lifetime. In addition, depending on the learning package you purchase, you will receive a certificate of your choice, issued on special high-quality paper with embossed printing.

The following certificate (in several languages DE, EN, ES) will be awarded:

Österreich Fahne Deutschland Fahne Schweiz Fahne Lichtenstein Fahne ItalienFahne Schweden Fahne
"Nutrition trainer B license"

Do you have specific questions about training?

We are happy to help you by contact by phone, via e-mail or chat. However, you may find the answer to your question in our general FAQ or fitness trainer FAQ.

Procedure & Duration - This is how your course is structured

The course consists of 2 modules

You start your training with the basic module Sports Competence. In this module, you will be taught theoretical knowledge in eight different subjects through videos and scripts. At the end of each subject you will take a short multiple choice online exam to test your understanding.

Completion of the basic module Sports Competence is followed by the B module... your professional specialization, where you study your chosen subject.

(1)
Base
Basic Module Sports Competence
ONLINE
Theoretical basic knowledge in 8 subjects.
(2)
B-Module
Specialiszation B-Licence
ONLINE
In this module you will deepen your professional training and specialize in your chosen field.

Course duration

Since our training courses are very flexible, the duration depends a lot on your own learning initiative, the amount of time you spend each week, and your prior knowledge.

With online distance learning courses you set the tone

You learn at your own pace and when or where you want. Your Academy account accompanies you on your computer, tablet or smartphone and includes everything you need to complete the training.

You decide how to learn

You have access to over 600 Full HD learning videos in which our first-class instructors teach you the training content. In addition, you can also read the same content in our scripts and presentations.

No pain, no gain (certificate)

You work on your grade with practical sessions and voluntary additional tasks that are available to you. These include training logs, written essays, and filming of exercises.

Last but not least... a test

As part of your training, you take multiple-choice online exams as well as an online final exam.

Detailed Course Contents

Lernumfang

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575 E | Umfang
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274 | eLearning - Videounterricht
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45 | Literaturrecherche
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153 | Selbststudium (Lerneinheiten)
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30 | Praktische Umsetzung
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14 | Abschlussarbeiten & Prüfungen
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59 | Lernvideos Einheiten

Module Fitness Fundamentals Module

Anatomy

We educate the best trainers in the fitness branch. From start to finish of the education - and beyond!- we support and guide our students.

Functional anatomy is a foundation necessary for all trainers in exercise, fitness and sports. This subject provides a comprehensive introduction to the anatomy of the human body and a wellspring of important knowledge.

The course is constructed to present the information in an interesting and comprehensible manner and features different learning approaches appropriate for Fitness and Personal Trainers.
 
The goal is, to understand the relationship between movement patterns, the human body and relevant anatomical terminology.

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Basic Nutrition
Our participants are introduced to the basics of sports nutrition.

As a foundation the composition of general nutrition including macro and micro nutrients, as well as the water balance, are discussed. In order to understand various correlations, the energy metabolism are explained in detail.

In addition, the effects of individual food components in the human body, as well as their importance in sports are covered.
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Intro to Corporate Wellness Programs

More and more companies are integrating Corporate Wellness and similar health initiatives into their employee benefits packages. By doing so they promote the health and well-being of their employees, reducing the incidence of sick-leave and building healthier, stronger team dynamics.

Exactly why such initiatives are important is discussed in this introduction to the concept, as well as challenges that such initiatives face including organisational dysfunction.

Participants also learn about the advantages of corporate wellness and some trusted approaches and tools for finding and working with a company.

We offer suggestions on how to approach companies about Corporate Wellness, how to develop a corporate wellness concept and important organisational points to consider.
Participants will be exposed to some practical examples and will have the possiblity to perform group work on the topic.

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Marketing & Customer Interaction

The unit on Marketing and Customer Interaction gives participants some insight into identifying, working with and marketing to their ideal customer. This is one of the most useful units for the aspiring trainer, as it helps them identify their place in the market, which makes for a more successful career start.

We begin by taking a look at Marketing itself to understand exactly what it is and of what relevance it has for personal trainers.
Important basic concepts such as USP, positioning, target market, etc. are introduced and different models from marketing such as the SMART Formula, marketing mix (7Ps) and more are explained.

The communication between trainer and client is also addressed in this unit. Various aspects of communication theory and some guidelines for successful communication are covered.

Upon completion of this subject, participants are able to develop marketing strategies for their product and/or services, ready to position themselves in a market rich in variety and full of possibility!

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Physiology

A working understanding of human physiology and therefore the relationships between the various functions of the human body is crucial for anyone working in the exercise and fitness field. It is a requisite knowledge for the sufficient practice of their profession.

This course makes the relationships within the human organism graspable for everyone. Take a deep-dive into the human body and learn the functions of our organism for your new profession in fitness.

In this subject you will get a close look at energy metabolism needed for muscle activation, the circulatory system and the pulmonary system.

Any high quality education in fitness and exercise begins with the foundations of anatomy and physiology.

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Sports Psychology - Communication & Motivation

In this unit participants are prepared for successful communication with their clients on every level. In addition, we take a look at how the trainer or coach can go about dealing with their own goals and motives, which will in turn help them better understand their clients.

The right goal-setting and the proper approach to feedback are an important parts of this unit.

The way we manage stress as trainers and with our clients and a variety of learning strategies are explored so these skills can be integrated into your professional approach.

 

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Sports Injuries
Since injuries are a daily occurrence in sports, it is important to know about the causes and consequences of the most common injuries. In case of an emergency the personal trainer must be able to react quickly and correctly.

In addition, the understanding of various injury patterns helps to be able to avoid them from happening.
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Training Theory Basics

In this introduction to training theory we look at the foundations of training plan creation and management, including the principles of training, training methodology and factors that influence sports performance.
Because performance capacity, performance diagnostics, training and competition are so interrelated, they are covered together in this unit.

The second half of this unit Im zweiten Teil der Trainingslehre wird das Training als komplexer Handlungsprozess und im Zusammenhang mit Planung, Ausführung und Evaluation definiert und bewertet.
Ein wichtiger Teil der Trainingslehre ist nach wie vor die Trainingsplangestaltung, die mit Beispielen über die Möglichkeiten einer Trainingsplangestaltung praktisch vermittelt werden.

Um das Thema der Trainingswissenschaft zu vertiefen, laden wir regelmäßig internationale Top-Dozenten wie Univ. Prof. Dr. Paul Haber und Prof.em. Dr.phil. Dr.med. Dr. hc Jürgen Weineck zu uns in die Academy ein.

Unter anderem sind sie für die Bücher "Optimales Training" (Jürgen Weineck) und "Leistungsphysiologie" (Paul Haber) in der Trainingswissenschaft bekannt.

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Module Nutrition Coach B-License

Nutrition Recommendations and Support
In Nutrition Recommendation and Support, you learn the basic concepts of nutrition and nutrient requirements. You gain the knowledge to make sound recommendations to meet nutritional needs.

The definitions of a healthy diet according to the guidelines of the nutrition societies will be discussed. In addition, the legal principles are explained in order to clarify what services you are allowed to offer your clients after completing the training.

The course also introduces the national and international nutrition societies, as well as the recommended food classification of the DGE, ÖGE and the Swiss Society. Furthermore, you will get an overview of the nutritional recommendations of the individual countries and learn about the functions of vitamins, minerals and micronutrients in the body and their ideal intake levels.
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Forms of Nutrition and Diets
Industrialization has shaped the way people eat nowadays, which has led to the increasing popularity of convenience products and fast food. This development also has an impact on the health of people. More and more suffer from overweight and diet-related diseases. Therefore, it is important to deal with the topics of "types of nutrition and diets" and to learn about individual energy needs.

In the course Nutrition Forms and Diets as part of the Nutrition Trainer program, you will learn how to calculate daily energy needs, consumption and basic metabolic rate. Furthermore, you will learn about the different types of diets that are considered beneficial to health. These include vegetarianism, veganism, low fat diets, ketogenic diets and low carb diets.

Vegetarianism is a form of diet in in which only plant foods are eaten. A vegan diet is a form of vegetarianism but avoids all animal products, including milk, eggs, and honey. Low fat diets are diets that avoid eating foods that are high in fat. Ketogenic diets are diets in which the body uses mainly fats as a source of energy.  Low carb diets are diets in which the amount of carbohydrates in the food is kept as low as possible.
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Physiological Aspects of Nutrition
Within the subject of Physiological Aspects of Nutrition, participants learn how to determine the body composition of clients, taking into account various measurement methods.

In addition to body weight, body composition also includes the proportion of body fat, muscle mass and bone mass. Body weight is a composition of muscle percentage, body fat percentage, bone percentage, and water percentage.
The body fat percentage is the amount of body weight that consists of fat. The body composition can be determined using various methods.

One of these methods is the compartment model. This model divides the body into different compartments that contain nutrients and differ in size and nutrient concentration. The compartment model allows for a better understanding of absorption and distribution processes of nutrients in the body. 

In addition to the physiological aspects of nutrition, the participants also learn about other interesting topics during the Nutrition Coach program.
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Specialized Sports Nutrition
In this part, the knowledge of the course "Fundamentals of Sports Nutrition" in the basic module is expanded.

Participants learn about the optimal composition of sports nutrition for endurance sports and weight training. In addition, they get to know about the importance of the differences in nutritional needs during the performance and recovery phases of athletes.

Furthermore, the nutritional differences of amateur athletes and professional athletes are covered, and the importance of nutritional supplements and their appropriate use are discussed collaboratively.

In class, the knowledge of energy balance is to be repeated and expanded with knowledge of energy production, energy supply and aerobic/anaerobic glycolysis in sports.
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Our qualitity feature - State certified course certification

Course certification

Our Nutrition Trainer B-Licence course is certified by the ZFU (Zul.-No.: 7343919) and includes the basic module Sports Competence (Zul.-No.: 7324018c)

ZFU Siegel 7343919 ZFU seal specialist seminar

Institute certification

As a recognized institution in adult education, our curricula are regularly evaluated and approved by governmental authorities and funding organizations. We are constantly striving to exceed the current quality standards to guarantee you the best possible education. See for yourself the certifications we have earned.

www.tuv.at

oe-cert.at

Scholarship & Educational Leave

Can I get financial aid for my education?

At Flexyfit Sports Academy you have various opportunities to support your education. There are different scholarship programs at the state and EU levels, as well as tax incentives that serve as a basis.
Please note, however, that the decision on the assignment and extent of the scholarship is the absolute responsibility of the respective funding agency.
We are happy to help you finding a suitable finacial support and provide you with all the course information you need for a scholarship application. You must submit the application itself to the relevant funding agencies.

How does the scholarship work?

Depending on the finacial support program your training will be financed either by direct cost coverage after confirmation of the scholarship application (e.g. AMS) or by full or partial compensation after successful completion of the training (e.g. Waff). We recommend contacting the relevant funding institutions in person to find out about individual scholarship options.

Can I take educational leave for my course?

Yes, the majority of our courses are suitable for educational leave
If you wish to study without quitting your job, you can arrange an educational leave with your employer. In this case you will be released from work for the duration of the course.

Plan your educational leave with us now! We are happy to help you determine your individual training needs in a personal, non-binding consultation .

How does education leave work?

You can take your educational leave for a maximum of 1 year within 4 years. There are 3 ways you can structure it:
  • Educational leave over a period of 12 months at a time
  • Educational leave split, with each part lasting at least 2 months. The parts must be consumed within 4 years.
  • Educational leave with partial time off for studies extending over a period of 2 years

Please note that this is a general summary and it is advised that further details and conditions be obtained from the appropriate agencies or authorities.
For an educational leave, the approval of your employer is required. You must submit the educational plans issued by us, which include a volume of 20 hours per week for a full-time educational leave or at least 10 hours per week for a part-time educational leave.
In addition, it is necessary to provide regular evidence of the progress of your training, for example through examinations or attendance certificates issued by us.

Career afterwards - this is how it can continue after training

What is a nutrition trainer allowed to do in Austria?

Nutrition trainers can work either independently or in an employment relationship.
In Austria, medical nutrition counseling may only be performed by physicians, nutritional physicians, and dieticians. 
These people work mainly with sick people who, for example, have food intolerances or diseases of the digestive tract. Nutrition trainers, on the other hand, work with healthy people.

They pass on the contents they have learned to healthy people as part of general knowledge transfer. You can therefore competently take on the following tasks, for example:
  • Seminars, lectures, workshops and cooking classes on healthy nutrition
  • Training and teaching of groups and individuals on different nutrition rules
  • Selection of food suppliers
  • Purchasing food
  • Keeping calorie or weight charts
You can work as a nutrition trainer for example in sports, wellness and fitness areas in hotels and health centers, sports clubs, educational institutions, academies, fitness centers, spa and thermal areas.

Writing nutrition plans for nutrition trainers is also not allowed in the context of self-employment. Knowledge transfer in the form of teaching activities (e.g.: in the context of lectures, workshops, seminars, etc.) is as such excluded from the scope of application of the Trade Regulation Act according to § 2 GewO, i.e. no trade license is required for this. Nutritional training is permitted if it does not encroach upon the area of nutritional counseling (§ 119 Abs.1 GewO).

What is a nutrition trainer allowed to do in Germany?

In Germany, the terms nutrition trainer and nutritionist are the same, but here a distinction is made between them and the medical profession of dietician. With the nutrition trainer training in Germany, one may supervise healthy people in a change of diet, or also advise people who want to fundamentally improve their diet.

Where do nutrition trainers work?

As a nutrition trainer, you can become self-employed and either impart your knowledge on the subject of nutrition directly to customers or work with groups in lectures, workshops and seminars.

In a permanent position, you work, for example, in fitness and wellness hotels as a contact person for all questions regarding healthy and balanced nutrition.

How does Flexyfit help me with my job search?

On our platform Sportkarriere we always list job advertisements of fitness studios. There you can apply directly for jobs as a fitness trainer, branch manager, instructor or studio employee.

sportkarriere.eu

QUESTIONS OFTEN ASKED

What is the difference between Diploma Nutrition Trainer and B-License?

The Diploma/A-License is an extended version of the B-License training.

We recommend the B-License primarily to optimize your own nutrition, or to deal with the topics for a healthy life. The A-License trainings are well suited to start your professional life in the respective field.

If you want to start your career as a nutrition trainer, then we advise you to attend the training as a certified nutrition trainer. In this training you will learn more detailed content for use in the profession.

What will I receive credit for if I have already completed training?

If you have already completed training with us and you decide to take another course, you will receive credit for the Sports Competence module.
If you are studying at a university, occasionally individual subjects can be credited. For example, with a medical education, experience can often be used to give credit for subjects such as anatomy and physiology. If your education is from another adult education provider (such as Online Trainer Lizenz, Vitalakademie, etc.), an individual evaluation is required to determine if credit is possible.

Is payment by installments possible?

We would like to make it easier for you to invest in your future and therefore offer the convenient option of payment by installments. The fitness instructor B license training can be easily paid in monthly installments without the need for a down payment or additional interest.
If you are interested in a customized payment plan, do not hesitate to contact our Flexyfit team directly. We will be happy to assist you and together we will find a solution that best suits your needs. Invest in your future and start your path to becoming a nutrition instructor today!

When do I have to pay for my booked course?

After your booking, you have access to your academy account and your learning materials in full. Within 14 days you can withdraw at any time without giving any reason. This will not incur any costs for you! The (first) invoice will be sent to you by mail approx. 3 weeks after registration.

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